{"id":6017,"date":"2019-08-20T12:48:16","date_gmt":"2019-08-20T09:48:16","guid":{"rendered":"https:\/\/mysnack.code4u.ee\/?p=6017"},"modified":"2021-06-02T19:18:05","modified_gmt":"2021-06-02T16:18:05","slug":"%e6%a0%84%e9%a4%8a%e5%a3%ab%e3%81%8c%e8%82%a5%e6%ba%80%e3%81%a8%e7%b3%96%e5%b0%bf%e7%97%85%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e7%9f%a5%e3%81%a3%e3%81%a6%e3%81%8a%e3%81%8f%e3%81%b9%e3%81%8d5%e3%81%a4","status":"publish","type":"post","link":"https:\/\/ellyt.eu\/ja\/toitumisnoustaja-soovitab-5-asja-mida-peaksid-teadma-ulekaalust-ja-diabeedist-ning-kuidas-neist-hoiduda\/","title":{"rendered":"\u6804\u990a\u58eb\u304c\u304a\u3059\u3059\u3081\uff1a\u80a5\u6e80\u3068\u7cd6\u5c3f\u75c5\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d5\u3064\u306e\u3053\u3068\u3001\u305d\u3057\u3066\u305d\u308c\u3089\u3092\u907f\u3051\u308b\u65b9\u6cd5\uff01"},"content":{"rendered":"<p>\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2\u306b\u3088\u308b\u3068\u30014\u51042200\u4e07\u4eba\u306e\u6210\u4eba\u304c2\u578b\u7cd6\u5c3f\u75c5\u3068\u8a3a\u65ad\u3055\u308c\u3066\u304a\u308a\u3001\u6bce\u5e74160\u4e07\u4eba\u304c\u7cd6\u5c3f\u75c5\u306b\u3088\u308b\u5408\u4f75\u75c7\u3067\u6b7b\u4ea1\u3057\u3001\u6210\u4eba\u306e3\u4eba\u306b1\u4eba\u304c\u904e\u4f53\u91cd\u300110\u4eba\u306b1\u4eba\u304c\u80a5\u6e80\u3067\u3042\u308b\u30022\u578b\u7cd6\u5c3f\u75c5\u3068\u80a5\u6e80\u306f\u3001\u5fc3\u81d3\u3001\u8840\u7ba1\u3001\u76ee\u3001\u814e\u81d3\u3001\u795e\u7d4c\u306b\u6df1\u523b\u306a\u640d\u50b7\u3092\u4e0e\u3048\u308b\u30022\u578b\u7cd6\u5c3f\u75c5\u3067\u306f\u3001\u4f53\u5185\u306b\u30a4\u30f3\u30b9\u30ea\u30f3\u304c\u904e\u5270\u306b\u5b58\u5728\u3059\u308b\u304c\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u62b5\u6297\u6027\u304c\u767a\u73fe\u3057\u3066\u304a\u308a\u3001\u7d30\u80de\u304c\u30a4\u30f3\u30b9\u30ea\u30f3\u3092\u5229\u7528\u3067\u304d\u306a\u304f\u306a\u308b\u3002.<\/p>\n\n\n\n<!--more-->\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/ellyt.eu\/wp-content\/uploads\/2019\/08\/diabeet_2-1024x576-1.jpg\" alt=\"\" class=\"wp-image-9037\"\/><\/figure><\/div>\n\n\n\n<p>\u3053\u308c\u306f\u751f\u6d3b\u7fd2\u6163\u75c5\u3067\u3042\u308a\u3001\u98df\u751f\u6d3b\u3068\u904b\u52d5\u7fd2\u6163\u304c\u4e71\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u539f\u56e0\u3067\u3059\u3002\u4e00\u822c\u7684\u306b\u3001\u9593\u9055\u3063\u305f\u98df\u54c1\u3092\u9593\u9055\u3063\u305f\u91cf\u3067\u6442\u53d6\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u6319\u3052\u3089\u308c\u307e\u3059\u3002\u98df\u751f\u6d3b\u306e\u7fd2\u6163\u3092\u6b63\u3059\u3053\u3068\u3068\u540c\u3058\u304f\u3089\u3044\u3001\u6bce\u65e5\u306e\u904b\u52d5\u3082\u91cd\u8981\u3067\u3059\u3002.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/ellyt.eu\/wp-content\/uploads\/2019\/08\/dieet-1024x576-1.jpg\" alt=\"\" class=\"wp-image-9039\"\/><\/figure><\/div>\n\n\n\n<p>\u80a5\u6e80\u30842\u578b\u7cd6\u5c3f\u75c5\u3092\u907f\u3051\u308b\u305f\u3081\u306b\uff1a<\/p>\n\n\n\n<ul 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This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Toitumisn\u00f5ustaja soovitab : 5 asja mida peaksid teadma \u00fclekaalust ja diabeedist ning kuidas neist hoiduda! - Ellyt<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ellyt.eu\/ja\/\u6804\u990a\u58eb\u304c\u80a5\u6e80\u3068\u7cd6\u5c3f\u75c5\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d5\u3064\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toitumisn\u00f5ustaja soovitab : 5 asja mida peaksid teadma \u00fclekaalust ja diabeedist ning kuidas neist hoiduda! - Ellyt\" \/>\n<meta property=\"og:description\" content=\"Maailma terviseorganisatsiooni andmetel on 422 miljonil t\u00e4iskasvanul diagnoositud teise t\u00fc\u00fcbi diabeet, iga-aastaselt sureb 1,6 miljonit inimest diabeedist p\u00f5hjustatud tagaj\u00e4rgede tulemusel, 1 kolmest t\u00e4iskasvanust on \u00fclekaaluline ja iga k\u00fcmnes on rasvunud.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ellyt.eu\/ja\/\u6804\u990a\u58eb\u304c\u80a5\u6e80\u3068\u7cd6\u5c3f\u75c5\u306b\u3064\u3044\u3066\u77e5\u3063\u3066\u304a\u304f\u3079\u304d5\u3064\/\" \/>\n<meta property=\"og:site_name\" content=\"Ellyt\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/MySnack.ee\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-20T09:48:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-02T16:18:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ellyt.eu\/wp-content\/uploads\/2019\/08\/diabeet-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lauri Kase\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lauri Kase\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ellyt.eu\/toitumisnoustaja-soovitab-5-asja-mida-peaksid-teadma-ulekaalust-ja-diabeedist-ning-kuidas-neist-hoiduda\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ellyt.eu\/toitumisnoustaja-soovitab-5-asja-mida-peaksid-teadma-ulekaalust-ja-diabeedist-ning-kuidas-neist-hoiduda\/\"},\"author\":{\"name\":\"Lauri Kase\",\"@id\":\"https:\/\/ellyt.eu\/#\/schema\/person\/1f8656134f15e843ce8a25da5a82ebfd\"},\"headline\":\"Toitumisn\u00f5ustaja soovitab : 5 asja mida peaksid teadma \u00fclekaalust ja diabeedist ning kuidas neist 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