{"id":16116,"date":"2023-03-15T12:01:00","date_gmt":"2023-03-15T10:01:00","guid":{"rendered":"https:\/\/mysnack.ee\/?p=16116"},"modified":"2023-09-14T12:13:31","modified_gmt":"2023-09-14T09:13:31","slug":"%ec%b2%b4%ec%a4%91-%ea%b0%90%eb%9f%89%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%80%eb%b0%a9-%ec%97%b0%ec%86%8c%ec%a0%9c-%eb%b0%8f-%ec%83%9d%ed%99%9c-%ec%8a%b5%ea%b4%80","status":"publish","type":"post","link":"https:\/\/ellyt.eu\/ko\/rasvapoletajad-ja-elustiil-kaalu-langetamiseks\/","title":{"rendered":"\uc9c0\ubc29 \uc5f0\uc18c\uc81c \ub610\ub294 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \uc601\uad6c\uc801\uc778 \uccb4\uc911 \uac10\ub7c9\uc744 \ub2ec\uc131\ud558\uc138\uc694"},"content":{"rendered":"<div><b><span lang=\"ET\">\ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uc790\uc2e0\uc758 \uccb4\uc911\uc5d0 \ub9cc\uc871\ud558\uc9c0 \ubabb\ud558\uace0, \uc18c\uc704 &#039;\uc9c0\ubc29 \uc5f0\uc18c\uc81c&#039;\ub77c\uace0 \ubd88\ub9ac\ub294 \ub2e4\uc591\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubcf4\uc870\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ube60\ub974\uac8c \uccb4\uc911\uc744 \uac10\ub7c9\ud558\uace0 \uc2f6\uc5b4\ud569\ub2c8\ub2e4. \ube60\ub978 \uccb4\uc911 \uac10\ub7c9\uc744 \uc57d\uc18d\ud558\ub294 \uc5ec\ub7ec \ub2e4\uc774\uc5b4\ud2b8 \ubcf4\uc870\uc81c\uc758 \uc131\ubd84, \uc7a0\uc7ac\uc801\uc778 \uac74\uac15 \uc704\ud5d8, \uadf8\ub9ac\uace0 \uac74\uac15\ud558\uace0 \uc548\uc815\uc801\uc778 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\ub824\uba74 \uc774 \ubc29\uc1a1\uc744 \ub4e4\uc5b4\ubcf4\uc138\uc694.\u00a0<a href=\"https:\/\/pohjaeesti.treraadio.ee\/kava\/161\/terviseminutid-ellytiga\" target=\"_blank\" rel=\"noopener\"><strong>\ud2b8\ub808 \ub77c\ub514\uc624 \uac74\uac15 \ud504\ub85c\uadf8\ub7a8 &quot;\uc5d8\ub9ac\ud2b8\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15 \uc2dc\uac04&quot;\uc5d0\uc11c \ubc1c\ucdcc\ud588\uc2b5\ub2c8\ub2e4.\u201c<\/strong><\/a>. <\/span><\/b><\/div>\r\n<p style=\"font-weight: 400;\">\uc804 \uc138\uacc4 \uc131\uc778\uc758 391,000\uba85 \uc911 391,000\uba85\uc774 \uacfc\uccb4\uc911 \ub610\ub294 \ube44\ub9cc\uc785\ub2c8\ub2e4. \uc5ec\ub7ec \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc5d0\uc2a4\ud1a0\ub2c8\uc544 \uc778\uad6c\uc758 \uac70\uc758 \uc808\ubc18\uc774 \uacfc\uccb4\uc911\uc785\ub2c8\ub2e4. \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc5d0 \ub530\ub974\uba74 <strong>\uc8fd\ub294\ub2e4<\/strong> \ub9e4\ub144 \uc57d 400\ub9cc \uba85\uc774 \uacfc\uccb4\uc911 \ub610\ub294 \ube44\ub9cc\uc785\ub2c8\ub2e4. \ub9c8\uc774\uc2a4\ub0b5(MySnack) \uac74\uac15 \uc124\ubb38\uc870\uc0ac \uc751\ub2f5\uc790 \uc911 331%\ub294 \uc790\uc2e0\uc758 \uccb4\uc911\uc5d0 \ub300\ud574 \uac71\uc815\ud558\uace0 \uc788\uc73c\uba70, 501%\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc5d0 \ub9cc\uc871\ud558\uc9c0 \ubabb\ud558\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p style=\"font-weight: 400;\">\ube44\ub9cc\uc5d0 \ub300\ud55c \uc720\uc804\uc801 \uc18c\uc778\uc774\ub77c\ub294 \uac83\uc740 \uc5c6\ub2e4\ub294 \uac83\uc774 \uc774\uc81c\ub294 \uc798 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4(\ube44\ub9cc\uc744 \uc720\ubc1c\ud558\ub294 \ub4dc\ubb38 \uc720\uc804 \uc9c8\ud658\uc740 \uc81c\uc678). \ub2e4\ud589\ud788 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc740 \uc801\uc808\ud55c \uc2dd\ub2e8\uacfc \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uccb4\uc911\uc744 \uac10\ub7c9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\r\n<p style=\"font-weight: 400;\">\ubd88\ud589\ud788\ub3c4 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc0dd\ud65c \ubc29\uc2dd\uacfc \uc2dd\ub2e8\uc744 \ubc14\uafb8\ub294 \uac83\uc740 \uc5b4\ub824\uc6b4 \uc77c\uc774\uba70, \uadf8\ub807\uae30 \ub54c\ubb38\uc5d0 \uc18c\uc704 \ub9d0\ud558\ub294 \ub2e4\uc591\ud55c \ubcf4\uc870\uc81c\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uccb4\uc911 \uac10\ub7c9\uc758 \ub354 \uc26c\uc6b4 \ubc29\ubc95\ucc98\ub7fc \ubcf4\uc774\ub294 \uac83\uc785\ub2c8\ub2e4. <strong>\uc9c0\ubc29 \uc5f0\uc18c\uc81c<\/strong>. \ud558\uc9c0\ub9cc \uc5ec\uae30\uc11c \uc911\uc694\ud55c \uc810\uc740 \uac74\uac15\ubcf4\uc870\uc2dd\ud488 \uc5c5\uacc4\ub294 \uc2dd\ud488 \uc5c5\uacc4\ub9cc\ud07c \uaddc\uc81c\uac00 \uc5c4\uaca9\ud558\uc9c0 \uc54a\ub2e4\ub294 \uac83\uc785\ub2c8\ub2e4! 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