{"id":27695,"date":"2025-05-25T20:29:22","date_gmt":"2025-05-25T17:29:22","guid":{"rendered":"https:\/\/mysnack.ee\/?p=27695"},"modified":"2025-06-16T13:36:56","modified_gmt":"2025-06-16T10:36:56","slug":"%ea%b0%99%ec%9d%80-%ea%b0%80%ec%b9%98%ea%b4%80%ec%9d%84-%ea%b3%b5%ec%9c%a0%ed%95%98%eb%8a%94-%ed%8c%80","status":"publish","type":"post","link":"https:\/\/ellyt.eu\/ko\/koostoo-mis-jaga-samu-vaartusi\/","title":{"rendered":"\uac19\uc740 \uac00\uce58\ub97c \uacf5\uc720\ud558\ub294 \ud611\uc5c5: MySnack \uac74\uac15 \uc2a4\ub0b5\uacfc Momentum \ud31f\uce90\uc2a4\ud2b8\uc758 \ub9cc\ub0a8"},"content":{"rendered":"<p>\uc77c\ubd80 \ud611\uc5c5\uc740 \ub2e8\uc9c0&nbsp;<em>\uc798 \ub9de\uc544\uc694<\/em>.MySnack\uc758 \uc0ac\uba85\uc740 \uc5b8\uc81c\ub098 \uac04\ub2e8\ud588\uc2b5\ub2c8\ub2e4. \ubc14\ub85c \uac74\uac15\ud55c \uc120\ud0dd\uc744 \uc27d\uace0 \ub9db\uc788\uac8c \ub9cc\ub4dc\ub294 \uac83\uc774\uc8e0. Amani Kiivika\uc640 \uadf8\ub140\uc758 Momentum \ud31f\uce90\uc2a4\ud2b8\ub97c \ub9cc\ub0ac\uc744 \ub54c, \uc6b0\ub9ac\ub294 \uac74\uac15\uc740 \uc791\uace0 \uc758\uc2dd\uc801\uc778 \uc120\ud0dd\uc5d0\uc11c \uc2dc\uc791\ub41c\ub2e4\ub294 \ub3d9\uc77c\ud55c \uad00\uc810\uc744 \uacf5\uc720\ud558\uace0 \uc788\ub2e4\ub294 \uac83\uc744 \ubc14\ub85c \uae68\ub2ec\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\uc544\ub9c8\ub2c8 \ud0a4\ube44\uce74\uc640 \ubaa8\uba58\ud140 \ud31f\uce90\uc2a4\ud2b8\ub97c \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/strong><\/p>\n\n\n\n<p>\uc544\ub9c8\ub2c8 \ud0a4\ube44\uce74\uc2a4\ub294 \uc80a\uace0 \uce74\ub9ac\uc2a4\ub9c8 \ub118\uce58\ub294 \uc6b4\ub3d9\uc120\uc218\ub85c, \uc815\uc9c1\ud568, \uc131\uc2e4\ud568, \uadf8\ub9ac\uace0 \uafb8\uc900\ud568\uc774 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \uadf8\ub140\ub294 \uac74\uac15\uacfc \uc758\uc2dd \uc788\ub294 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc639\ud638\ud558\uba70, \ud31f\uce90\uc2a4\ud2b8\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.&nbsp;<em>\uae30\uc138<\/em>&nbsp;\uccad\ucde8\uc790\ub4e4\uc774 \ub354 \uac74\uac15\ud558\uace0 \ud65c\ub3d9\uc801\uc778 \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \ud5a5\ud574 \ub098\uc544\uac08 \uc218 \uc788\ub3c4\ub85d \ub3d9\uae30 \ubd80\uc5ec\uc640 \uc9c0\uc2dd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uac01 \uc5d0\ud53c\uc18c\ub4dc\uc5d0\uc11c \uc544\ub9c8\ub2c8\ub294 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\ub294 \ubc29\ubc95, \uc601\uc591\uac00 \uc788\ub294 \uc74c\uc2dd\uc744 \uc120\ud0dd\ud558\ub294 \ubc29\ubc95, \uc218\uba74\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\ub294 \ubc29\ubc95 \ub4f1 \uc2e4\uc6a9\uc801\uc778 \uc870\uc5b8\uc744 \uacf5\uc720\ud558\ub294\ub370, \uc774\ub7ec\ud55c \uc8fc\uc81c\ub4e4\uc740 \ub9c8\uc774\uc2a4\ub0b5\uc758 \uac00\uce58\uc640\ub3c4 \uc644\ubcbd\ud558\uac8c \ubd80\ud569\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>Momentum \ud22c\uc219\uac1d\uc744 \uc704\ud55c MySnack \uc120\ubb3c \uac00\ubc29<\/strong><\/p>\n\n\n\n<p>\uc1fc\uc5d0 \ucc38\uc11d\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ud658\uc601\ubc1b\uace0 \ud3b8\uc548\ud568\uc744 \ub290\ub07c\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc800\ud76c \uc81c\ud488\ucc98\ub7fc \uac74\uac15\uc5d0\ub3c4 \uc88b\uc740 \uc138\uc2ec\ud55c \uad6c\uc131\ud488\uc73c\ub85c \uc120\ubb3c \uac00\ubc29\uc744 \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>?&nbsp;<strong>\uc800 \uc548\uc5d0 \ubb50\uac00 \ub4e4\uc5b4\uc788\uc5b4?<\/strong><br>\u2022&nbsp;<strong>\uc720\uae30\ub18d \uc644\ub450\ucf69 \uc2a4\ub0b5 (\ubc14\ub2e4 \uc18c\uae08 \ucca8\uac00)<\/strong>&nbsp;\u2013 <a href=\"https:\/\/ellyt.eu\/ko\/%ed%95%8f%eb%9e%a9%ec%9d%80-%eb%b0%94%eb%8b%a4-%ec%86%8c%ea%b8%88%ec%9d%b4-%eb%93%a4%ec%96%b4%ea%b0%84-%eb%a7%88%ec%9d%b4%ec%8a%a4%eb%82%b5-%ec%9c%a0%ea%b8%b0%eb%86%8d-%ec%99%84%eb%91%90%ec%bd%a9\/\">Fitlap\uc740 \ub2e4\uc74c\uacfc \uac19\uc774 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/a>\uc21c\uc218 \uc720\uae30\ub18d \uc644\ub450\ucf69 \uac00\ub8e8\ub85c \ub9cc\ub4e0 \uc774 \uc2a4\ub0b5\uc740 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uace0 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub0ae\uc73c\uba70 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud569\ub2c8\ub2e4.<br>\u2022&nbsp;<strong><a href=\"https:\/\/ellyt.eu\/ko\/%ec%a0%9c%ed%92%88\/%eb%b6%80%eb%93%9c%eb%9f%bd%ea%b2%8c-%eb%a7%90%eb%a6%b0-%ed%8c%8c%ec%9d%b8%ec%95%a0%ed%94%8c\/\">\ubd80\ub4dc\ub7fd\uac8c \ub9d0\ub9b0 \ud30c\uc778\uc560\ud50c<\/a><\/strong>&nbsp;\ubd80\ub4dc\ub7fd\uace0 \uc790\uc5f0\uc2a4\ub7ec\uc6b0\uba70 \ub2ec\ucf64\ud558\uace0 \uacfc\uc999\uc774 \ud48d\ubd80\ud55c \ub9db. \ube44\ud0c0\ubbfc C\uc640 \uc2dd\uc774\uc12c\uc720\uc758 \uacf5\uae09\uc6d0\uc785\ub2c8\ub2e4.<br>\u2022&nbsp;<strong><a href=\"https:\/\/ellyt.eu\/ko\/%ec%a0%9c%ed%92%88\/%eb%a7%9d%ea%b3%a0-%ea%b3%bc%ec%9d%bc%eb%b0%94\/\">97% \ub9dd\uace0 \uacfc\uc77c\ubc14<\/a><\/strong>&nbsp;\uc798 \uc775\uc740 \uacfc\uc77c\ub85c \ub9cc\ub4e4\uc5b4 \uc5f4\ub300 \uacfc\uc77c \ud2b9\uc720\uc758 \ud5a5\uae0b\ud558\uace0 \ubd80\ub4dc\ub7fd\uc2b5\ub2c8\ub2e4.<br>\u2022&nbsp;<strong><a href=\"https:\/\/ellyt.eu\/ko\/%ec%a0%9c%ed%92%88\/%ec%9a%a9%ea%b3%bc-%ea%b3%bc%ec%9d%bc%eb%b0%94\/\">100% \ub4dc\ub798\uace4\ud504\ub8e8\ud2b8 \ubc14<\/a><\/strong>&nbsp;\uc21c\uc218\ud55c \uc6a9\uacfc \ucd94\ucd9c\ubb3c\ub9cc \uc0ac\uc6a9\ud588\uc2b5\ub2c8\ub2e4. \ub2e4\ub978 \ucca8\uac00\ubb3c\uc740 \uc804\ud600 \uc5c6\uc5b4\uc694. \ub9db\uc5d0\uc11c\ub3c4 \uadf8 \ucc28\uc774\uac00 \ud655\uc5f0\ud788 \ub4dc\ub7ec\ub0a9\ub2c8\ub2e4.<\/p>\n\n\n\n<p><strong>\ub9c8\uc74c\uc744 \ub530\ub73b\ud558\uac8c \ud558\ub294 \ud53c\ub4dc\ubc31<\/strong><\/p>\n\n\n\n<p>\uc190\ub2d8\ub4e4\uc740 \uc120\ubb3c \uafb8\ub7ec\ubbf8\ub97c \ub9e4\uc6b0 \uac10\uc0ac\ud788 \ubc1b\uc544\ub4e4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u201c&quot;\uc774\ub7f0 \uc2dd\uc73c\ub85c \uacf5\uc5f0\uc5d0 \uc640\uc8fc\uc154\uc11c \uc815\ub9d0 \uac10\uc0ac\ud558\uace0, \uc81c \uae30\uc5ec\uac00 \uc778\uc815\ubc1b\ub294\ub2e4\ub294 \ub290\ub08c\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4!&quot;\u201d<br>\u2013&nbsp;<em>\ucd08\uccad \uc5f0\uc0ac, \uc6b4\ub3d9\uc120\uc218<\/em><\/p>\n\n\n\n<p><strong>?<\/strong><strong>&nbsp;\ub4e3\uace0 \ud568\uaed8 \uc990\uaca8\ubcf4\uc138\uc694!<\/strong><\/p>\n\n\n\n<p>\ucd5c\uc2e0 Momentum \uc5d0\ud53c\uc18c\ub4dc\uac00 \uc5ec\ub7ec\ubd84\uc744 \uae30\ub2e4\ub9bd\ub2c8\ub2e4. <a href=\"https:\/\/tasku.delfi.ee\/podcast\/2247ea39-19fe-44eb-aff7-5e974a3af62c\/\">\uc5ec\uae30<\/a>:\u00a0<a href=\"https:\/\/tasku.delfi.ee\/podcast\/2247ea39-19fe-44eb-aff7-5e974a3af62c\/\">\ub378\ud53c \ud3ec\ucf13<\/a> <br>\uc800\ud76c\uc640 \ud568\uaed8 \uac74\uac15\ud55c MySnack \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc5d0 \ub3d9\ucc38\ud558\uace0, \uc601\uac10\uc744 \uc5bb\uc73c\uc138\uc694.<\/p>\n\n\n\n<p><strong>\ub4e3\uace0, \uacf5\uc720\ud558\uace0, \uc601\uac10\uc744 \uc5bb\uc73c\uc138\uc694.<\/strong>&nbsp;<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u00f5ni koost\u00f6\u00f6 lihtsalt&nbsp;klapib.&nbsp;Meie missioon MySnackis on alati olnud lihtne \u2013 teha tervislikud valikud lihtsaks ja maitsvaks. Kui kohtusime Amani Kiivika<\/p>","protected":false},"author":4846,"featured_media":27696,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[104,605],"tags":[708,709,380],"class_list":["post-27695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mysnack","category-podcast","tag-koostoo","tag-podcasti-soovitus","tag-snakisoovitused"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Koost\u00f6\u00f6, mis jagab samu v\u00e4\u00e4rtusi: MySnack tervislikud sn\u00e4kid x podcast Momentum - Ellyt<\/title>\n<meta name=\"description\" content=\"MySnack x Momentum vodcast \u2013 #snackswithbenefits kohtuvad teadliku elustiiliga koos Amani Kiivikasega. 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